In general, when we talk about stress, we tend to emphasize only the negative aspects of stress. That is, we tend to consider stress as a negative emotional result of our interaction with the environment. However, there is also the other side of this concept, positive stress. Stress can be seen as an adaptive and necessary characteristic for human beings and their proper development. It is important to make a distinction between distress and eustress. Distress refers to the negative stress that derives from situations that have a strong impact on the person, for example, a situation of occupational burnout or the death of a family member. On the other hand,

Personality, temperament and character are three interrelated concepts that are often confused because they are all involved in the way we feel, think or behave.  Both temperament and character are components of our personality. However, psychology establishes limits between them based on their differentiated characteristics and the factors that intervene in their development. Temperament Temperament refers to the natural tendency of each of us to respond in a specific way to our environment. That is, the most instinctive reactions or automatic behaviors. Temperament is mostly determined by genetics being a reflection of our inherited characteristics and our biology, therefore, it is the component of personality that appears first being visible from