Genetics, misinformation affects your mental health
In the field of health, genetics is playing an increasingly important role in understanding different diseases. However, when talking about mental health, many people feel that genetics has nothing to
Anxiety caused by social media, have you also feel it?
In the digital age in which we live, social media has become an increasingly dominant part of our lives. That is why as we spend more time on these platforms,
What is the relationship between food and mental health?
We know that good nutrition can help us lose weight or improve our health, but we don’t often think about the relationship between nutrition and mental health. But did you
Can I inherit a mental illness? Exploring family health
Family health and the heritability of mental illnesses are increasingly relevant areas of study in the understanding of psychological conditions and their genetic influence. Have you ever wondered if mental
Working 4 days a week: A global study confirms the benefits
In a world that never slows down, job burnout has become a very tangible problem. Many workers struggle to find work-life balance, leading to stress, anxiety, extreme burnout and even
Influence of chronotype Is it better to be a morning or an evening person?
Are you one of those people who like to go to bed late? Do you find it a pain to get up early in the morning and need a couple
Symptoms of depression: How do I know if I have depression?
What is depression? Depression is a mood disorder that affects millions of people worldwide. Symptoms of depression are characterised by deep sadness, lack of interest or pleasure in previously enjoyable
Do you have anxiety? 7 tips to combat anxiety
What is anxiety? Anxiety and stress are normal emotions that we all experience to some extent. However, when these emotions become excessive and begin to affect our ability to lead
Our podcast on Telva: all about genetic tests
At Mendel Brain we have collaborated with TELVA to produce a podcast on genetic tests. This has counted with the participation of Gabriel Esteller, our psychologist specialised in neuroscience. In