Genetics, misinformation affects your mental health
In the field of health, genetics is playing an increasingly important role in understanding different diseases. However, when talking about mental health, many people feel that genetics has nothing to
What are you afraid of?
Fear is a universal emotion that we have all experienced at some point in our lives. It is as primal as our history. However, fear can manifest itself in different
Anxiety caused by social media, have you also feel it?
In the digital age in which we live, social media has become an increasingly dominant part of our lives. That is why as we spend more time on these platforms,
What is the relationship between food and mental health?
We know that good nutrition can help us lose weight or improve our health, but we don’t often think about the relationship between nutrition and mental health. But did you
Can I inherit a mental illness? Exploring family health
Family health and the heritability of mental illnesses are increasingly relevant areas of study in the understanding of psychological conditions and their genetic influence. Have you ever wondered if mental
Working 4 days a week: A global study confirms the benefits
In a world that never slows down, job burnout has become a very tangible problem. Many workers struggle to find work-life balance, leading to stress, anxiety, extreme burnout and even
Influence of chronotype Is it better to be a morning or an evening person?
Are you one of those people who like to go to bed late? Do you find it a pain to get up early in the morning and need a couple
The secret to happiness could be in your genes
The secret of happiness is a fascinating and complex subject, and there are many theories about what factors underlie it and how we can achieve it. In this article, we
Behavioural genetics: How do genetics influence behaviour?
Behavioural genetics, or behavioural genetics, is the science of how genetics affects our behaviour and the development of psychological traits such as personality. Behavioural genetics tries to answer the question
Non-suicidal self-harm in adolescents: What is it and how to help?
Adolescence is a stage of life in which enormous physical, cognitive and emotional development takes place. It is a period of learning, self-knowledge, the search for novelty, intense feelings and